About

Hey y'all! I'm Wendi O'Brien, creator and head chef of Healthy Made Delicious. I am a trained baking and pastry chef. I decided to go to culinary school when my husband wanted to opened a bakery so he wouldn't have to do all the work. Needless to say, that idea did not work out and he ended up taking a different path.  I love working with flavors, tweaking existing recipes and creating my own. Out of necessity for my health, I have had to change my lifestyle and create healthier eating habits. I have always had an unhealthy relationship with food and continue to work on it today. It is hard to not fall back into those old habits and yes, I have many failures, but the best thing to do is to rise up and begin again. I was always under the impression that eating healthy meant A LOT of salads and bland food. I found that to be far from the case and have enjoyed flavorful food and numerous health benefits from these new habits. It has been a bit of work, but I have less inflammation and more energy...not to mention weight loss. Overall, I am healthier than I have been and aware of what I am putting in my body and the effects that overly processed foods, sugars, meat, diary and oil have had on me, is quite frankly, frightening. I hope to bring awareness that what we eat matters and encourage you to make a lifestyle change for not only your health, but your future.

I am Tim O'Brien, sous chef of Healthy Made Delicious. I'm a classically trained chef for savory and baking and pastry. I found cooking a bit later in life and while I no longer work in a commercial kitchen, I still find enjoyment in cooking for my family and helping Wendi with creating and experimenting with recipes.